Sunday, January 18, 2009

Salmon Burger




I have been following the book “Eat Right for Your Blood Type” by Dr. Peter D'Adamo (http://www.dadamo.com/program.htm ) since the last week of November 2008. I had been feeling sick before I started this and my cough and cold just won’t go away. It has been quite a challenge to eat right and at the same time enjoy the food that is supposed to be right for my blood type. My blood type is B, hubby is A and our daughter is AB. There are food that I can’t eat that my husband can eat while our daughter is just in between, but she eats most of the food I can have. For dinner though I make sure we have something that we can all eat. Tonight I thought I experiment my own style of salmon patty which turned out to be really good! It will be added on my recipe list of course.


Here are the ingredients:

A.

2 pcs. Salmon fillet (skin removed)
Onion powder
Garlic powder
Dried Parsley
Breadcrumbs
1 Egg
Salt

B.
Cooking oil

C.
White bread or burger bun (or your preferred bread)
Lettuce
Carrots
Beetroot
Cheese

1. Minced salmon fillet and add the rest of the ingredients in A.
2. Heat oil in the pan. Make a tiny patty and fry it. Taste it and check if you need to add more salt or the other ingredients in A.
3. If you are satisfies you can then make big patties (two salmon fillets make 2 or 3 patties) and fry under medium heat until brown.
4. Prepare bread on the plate. Put the lettuce, carrots, beetroot, salmon patty and cheese.
5. Serve hot.