I always enjoy watching people cook at a very young age. I started cooking whatever we have in the kitchen as a teenager and didn't know the name of the dish I have just created. My parents are very supportive and would pretend they are in the restaurant during meal time and they would comment if they like the food or not in an encouraging and funny way. I guess this is the reason why my brothers and sister had the passion and love for food too. -------------- June Tomada Young
Saturday, March 23, 2013
Immune System Booster Smoothie
Recipe:
1 handful Kale
1 stalk Celery
1 frozen Banana
1 or 1/2 inch Ginger
1/2 cup freshly squeezed Beetroot Juice
1/2 cup water
1 tsp Maca Powder
1 tbsp Hemp Seeds
1 tbsp Chia Seeds
1 tsp Spirulina Powder
1 tbsp Coconut Oil
Directions:
1. Put all the ingredients in the blender and blend for 1 minute.
2. Pureed or liquify for another minute or two.
Enjoy!
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