Monday, January 27, 2014

Green Mango Smoothie

The first thing that came to my mind when sissy Jing (a beautiful friend of mine with a good heart) and her wonderful husband handed me a bag of green mangoes was smoothie. Her family just came back from their holiday in Queensland (Australia) and they got these sweet mangoes with the help of our friend Maricel and her relatives. Such great people!

So here is the recipe.

1 mango (meat only)
1 cup of kale
1 big aloe vera (meat only)
1 frozen banana
1 inch ginger
1 cup coconut drinking water
1 tablespoon of chia seeds
1 teaspoon of spirulina powder
1/2 teaspoon bee pollen

Blend mango, kale, aloe vera, banana, ginger and coconut water in a high powered blender. 
After 2 minutes add chia seeds and spirulina powder, blend for 30 seconds.
Pour it in a glass and sprinkle bee pollen on top of the smoothie.

Enjoy!





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