We normally have cereal for breakfast. But we went to Kemchiks supermarket to shop for meat and fish. We try to avoid chicken here in Jakarta because of the bird flu. Anyway, we were in the shop and saw varieties of bacon and ham. We asked the man in the counter if he has "canadian bacon". And he showed us the way to the mysterious bacon we were looking for when my husband tried South Beach Diet 5 years ago. This diet is protein diet which includes meat, egg, dairy, nuts and other protein foods. He did lose weight and looked great but needed carbohydrates as well. He doesn't do the diet anymore. Back to the story, we were delighted to see "canadian bacon" at last! The bacon wasn't fatty at all no wonder it was recommended by the south beach diet.
Well today we had a sunny-side up egg, toast and 2 slices of canadian bacon for breakfast!
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